⇍ (Anglais) Read @The Art of Untangling: Mindfulness Journal For Healing And Transformation For Free ⣠ By Joanna Ciolek ⥧

⇍ (Anglais) Read @The Art of Untangling: Mindfulness Journal For Healing And Transformation For Free ⣠ By Joanna Ciolek ⥧ ⇍ (Anglais) Read @The Art of Untangling: Mindfulness Journal For Healing And Transformation For Free ⣠ By Joanna Ciolek ⥧ The Art of Untangling is an interactive journal that is designed to guide readers through a self discovery, healing and transformation journey, all in the spirit of body mind heart wellness and mindfulness Featuring over 120 writing prompts and 26 hand drawn coloring pages, the journal helps readers explore their self defeating patterns, fears and limitations, find clarity and insight, learn self love and acceptance, rediscover passions and desires, build resilience and inner strength, and become a peaceful, authentic and resilient self Your Self Discovery Journey Learn mindfulness and expand your self awareness Shift to a holistic body mind wellness and self care mindset Untangle mental knots, self defeating patterns and fears Get clear on your relationship with yourself Re discover your creativity, passion, desires and purpose Take charge of your life from the place of inner strength and power Recognize and unleash your true potential.Joanna Ciolek is a self taught artist, recovering self critic, and a firm believer in the healing and transformative powers of mindfulness Born and raised in Poland, she now lives with her husband and three children in Denver, Colorado. 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    • (Anglais)
    • 220 pages
    • 1545341826
    • The Art of Untangling: Mindfulness Journal For Healing And Transformation
    • Joanna Ciolek
    • Anglais
    • 2016-11-27T15:12+03:00