ഡ read a 嗐 Resisting Happiness effectively ඖ Author Matthew Kelly ඩ

ഡ read a 嗐 Resisting Happiness effectively ඖ Author Matthew Kelly ඩ ഡ read a 嗐 Resisting Happiness effectively ඖ Author Matthew Kelly ඩ A true story about why we sabotage ourselves, feel overwhelmed, set aside our dreams, and lack the courage to simply be ourselves and how to start choosing happiness again Are you happy It may be the wrong question Most of us think we are relatively happy, while at the same time knowing that we could be happier maybe even a lot happier Ordinary people and the finest philosophers have been exploring the question of happiness for thousands of years, and theories abound But this is not a book of theory Resisting Happiness is a deeply personal, disarmingly transparent look at why we sabotage our own happiness and what to do about it Are you overwhelmed Do you procrastinate Do you sometimes feel like you are your own worst enemy Are you ignoring your dreams Have you lost the courage to truly be yourself Do you feel that your life lacks meaning and purpose Do you find yourself avoiding the real issues in your life and focusing on the superficial We all experience these feelings and doubts from time to time But do you know what to do when you experience them In this fascinating book, Matthew Kelly, uses his signature combination of the profound and the practical, to help us understand why we feel these things and how to rise above them Breaking through resistance, Kelly tells us, is essential to becoming the best version of ourselves and living with passion and purpose What is resistance It s that sluggish feeling of not wanting to do something that you know is good for you It s the inclination to do something that you unabashedly know is not good for you It s the desire and tendency to delay something you should be doing right now It is resistance that stands between you and happiness In these pages you will learn not only what it is, but how to recognize and conquer it in your own life. 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    • Kindle
    • 186 pages
    • 1942611927
    • Resisting Happiness
    • Matthew Kelly
    • English
    • 2017-03-04T09:10+02:00